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href=\"https:\/\/goodeatsandepis.com\/category\/drinks\/\" rel=\"category tag\">DRINKS<\/a> <a href=\"https:\/\/goodeatsandepis.com\/category\/quick-easy\/\" rel=\"category tag\">QUICK & EASY<\/a> <a href=\"https:\/\/goodeatsandepis.com\/category\/drinks\/tea\/\" rel=\"category tag\">TEA<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/goodeatsandepis.com\/tag\/boba\/' rel='post_tag'>Boba<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/bubble-tea\/' rel='post_tag'>Bubble Tea<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/chai\/' rel='post_tag'>Chai<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/drinks\/' rel='post_tag'>Drinks<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/earl-grey\/' rel='post_tag'>Earl Grey<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/easy-recipe\/' rel='post_tag'>Easy Recipe<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/tea\/' rel='post_tag'>Tea<\/a>"},"readTime":{"min":4,"sec":56},"status":"publish","excerpt":""},{"id":"2633","link":"https:\/\/goodeatsandepis.com\/air-fryer-asparagus\/","name":"air-fryer-asparagus","thumbnail":{"url":"https:\/\/i0.wp.com\/goodeatsandepis.com\/wp-content\/uploads\/2024\/02\/img_5452.jpg?fit=1125%2C2000&ssl=1","alt":"asparagus"},"title":"Air Fryer Asparagus","author":{"name":"Good Eats and Epis","link":"https:\/\/goodeatsandepis.com\/author\/yrjrefmy\/"},"date":"Feb 12, 2024","dateGMT":"2024-02-12 16:00:36","modifiedDate":"2025-10-22 00:10:46","modifiedDateGMT":"2025-10-22 04:10:46","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/goodeatsandepis.com\/category\/cooking-method\/airfryer\/\" rel=\"category tag\">AIR FRYER<\/a>, <a href=\"https:\/\/goodeatsandepis.com\/category\/course\/appetizer-side-dish\/\" rel=\"category tag\">APPETIZER + SIDE DISH<\/a>, <a href=\"https:\/\/goodeatsandepis.com\/category\/dietary-needs\/healthy\/\" rel=\"category tag\">HEALTHY<\/a>, <a href=\"https:\/\/goodeatsandepis.com\/category\/quick-easy\/\" rel=\"category tag\">QUICK & EASY<\/a>, <a href=\"https:\/\/goodeatsandepis.com\/category\/dietary-needs\/vegan\/\" rel=\"category tag\">VEGAN<\/a>, <a href=\"https:\/\/goodeatsandepis.com\/category\/vegetables\/\" rel=\"category tag\">VEGETABLES<\/a>, <a href=\"https:\/\/goodeatsandepis.com\/category\/dietary-needs\/vegetarian\/\" rel=\"category tag\">VEGETARIAN<\/a>","space":"<a href=\"https:\/\/goodeatsandepis.com\/category\/cooking-method\/airfryer\/\" rel=\"category tag\">AIR FRYER<\/a> <a href=\"https:\/\/goodeatsandepis.com\/category\/course\/appetizer-side-dish\/\" rel=\"category tag\">APPETIZER + SIDE DISH<\/a> <a href=\"https:\/\/goodeatsandepis.com\/category\/dietary-needs\/healthy\/\" rel=\"category tag\">HEALTHY<\/a> <a href=\"https:\/\/goodeatsandepis.com\/category\/quick-easy\/\" rel=\"category tag\">QUICK & EASY<\/a> <a href=\"https:\/\/goodeatsandepis.com\/category\/dietary-needs\/vegan\/\" rel=\"category tag\">VEGAN<\/a> <a href=\"https:\/\/goodeatsandepis.com\/category\/vegetables\/\" rel=\"category tag\">VEGETABLES<\/a> <a href=\"https:\/\/goodeatsandepis.com\/category\/dietary-needs\/vegetarian\/\" rel=\"category tag\">VEGETARIAN<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/goodeatsandepis.com\/tag\/air-fryer\/' rel='post_tag'>Air Fryer<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/appetizer\/' rel='post_tag'>Appetizer<\/a>"},"readTime":{"min":3,"sec":12},"status":"publish","excerpt":""},{"id":"2631","link":"https:\/\/goodeatsandepis.com\/air-fryer-salmon\/","name":"air-fryer-salmon","thumbnail":{"url":"https:\/\/i0.wp.com\/goodeatsandepis.com\/wp-content\/uploads\/2024\/02\/img_2886-1.jpg?fit=1290%2C1617&ssl=1","alt":"SALMON"},"title":"Air Fryer Salmon","author":{"name":"Good Eats and Epis","link":"https:\/\/goodeatsandepis.com\/author\/yrjrefmy\/"},"date":"Feb 9, 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href=\"https:\/\/goodeatsandepis.com\/category\/meat\/fish\/\" rel=\"category tag\">FISH<\/a> <a href=\"https:\/\/goodeatsandepis.com\/category\/dietary-needs\/healthy\/\" rel=\"category tag\">HEALTHY<\/a> <a href=\"https:\/\/goodeatsandepis.com\/category\/quick-easy\/\" rel=\"category tag\">QUICK & EASY<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/goodeatsandepis.com\/tag\/air-fryer\/' rel='post_tag'>Air Fryer<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/easy-recipe\/' rel='post_tag'>Easy Recipe<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/salmon\/' rel='post_tag'>Salmon<\/a>"},"readTime":{"min":3,"sec":5},"status":"publish","excerpt":""},{"id":"3542","link":"https:\/\/goodeatsandepis.com\/haitian-epis-caribbean-green-seasoning\/","name":"haitian-epis-caribbean-green-seasoning","thumbnail":{"url":"https:\/\/i0.wp.com\/goodeatsandepis.com\/wp-content\/uploads\/2024\/01\/AAFA5436-1A5F-4A80-9437-924F38CD9579_1_201_a.jpeg?fit=503%2C786&ssl=1","alt":"epis"},"title":"Haitian Epis (Caribbean Green Seasoning)","author":{"name":"Good Eats and Epis","link":"https:\/\/goodeatsandepis.com\/author\/yrjrefmy\/"},"date":"Jan 26, 2024","dateGMT":"2024-01-26 20:00:00","modifiedDate":"2024-01-29 22:26:58","modifiedDateGMT":"2024-01-30 03:26:58","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/goodeatsandepis.com\/category\/cuisine\/haitian-food\/\" rel=\"category tag\">HAITIAN FOOD<\/a>, <a href=\"https:\/\/goodeatsandepis.com\/category\/marinade\/\" rel=\"category tag\">MARINADE<\/a>","space":"<a href=\"https:\/\/goodeatsandepis.com\/category\/cuisine\/haitian-food\/\" rel=\"category tag\">HAITIAN FOOD<\/a> <a href=\"https:\/\/goodeatsandepis.com\/category\/marinade\/\" rel=\"category tag\">MARINADE<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/goodeatsandepis.com\/tag\/epis\/' rel='post_tag'>Epis<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/haitian-food\/' rel='post_tag'>Haitian Food<\/a>"},"readTime":{"min":3,"sec":46},"status":"publish","excerpt":""},{"id":"3578","link":"https:\/\/goodeatsandepis.com\/short-rib-linguine-pasta\/","name":"short-rib-linguine-pasta","thumbnail":{"url":"https:\/\/i0.wp.com\/goodeatsandepis.com\/wp-content\/uploads\/2024\/01\/7F8F7854-9632-4985-9438-2E386346124E-e1706568701968.jpg?fit=1164%2C1794&ssl=1","alt":"short rib"},"title":"Short Rib Linguine","author":{"name":"Good Eats and Epis","link":"https:\/\/goodeatsandepis.com\/author\/yrjrefmy\/"},"date":"Jan 24, 2024","dateGMT":"2024-01-24 16:00:00","modifiedDate":"2025-10-17 22:17:22","modifiedDateGMT":"2025-10-18 02:17:22","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/goodeatsandepis.com\/category\/meat\/beef\/\" rel=\"category tag\">BEEF<\/a>, <a href=\"https:\/\/goodeatsandepis.com\/category\/course\/dinner\/\" rel=\"category tag\">DINNER<\/a>, <a href=\"https:\/\/goodeatsandepis.com\/category\/course\/lunch\/\" rel=\"category 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rel='post_tag'>Pasta<\/a>"},"readTime":{"min":4,"sec":20},"status":"publish","excerpt":""},{"id":"3439","link":"https:\/\/goodeatsandepis.com\/air-fryer-salmon-croissant-sandwich\/","name":"air-fryer-salmon-croissant-sandwich","thumbnail":{"url":"https:\/\/i0.wp.com\/goodeatsandepis.com\/wp-content\/uploads\/2024\/01\/img_7078-1.jpg?fit=1125%2C1998&ssl=1","alt":"Salmon Croissant Sandwich"},"title":"Air Fryer Salmon Croissant Sandwich","author":{"name":"Good Eats and Epis","link":"https:\/\/goodeatsandepis.com\/author\/yrjrefmy\/"},"date":"Jan 10, 2024","dateGMT":"2024-01-11 02:17:16","modifiedDate":"2024-01-29 22:20:28","modifiedDateGMT":"2024-01-30 03:20:28","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/goodeatsandepis.com\/category\/cooking-method\/airfryer\/\" rel=\"category tag\">AIR FRYER<\/a>, <a href=\"https:\/\/goodeatsandepis.com\/category\/meat\/fish\/\" rel=\"category tag\">FISH<\/a>, <a href=\"https:\/\/goodeatsandepis.com\/category\/course\/lunch\/\" rel=\"category tag\">LUNCH<\/a>, <a href=\"https:\/\/goodeatsandepis.com\/category\/course\/sandwich\/\" rel=\"category tag\">SANDWICH<\/a>","space":"<a href=\"https:\/\/goodeatsandepis.com\/category\/cooking-method\/airfryer\/\" rel=\"category tag\">AIR FRYER<\/a> <a href=\"https:\/\/goodeatsandepis.com\/category\/meat\/fish\/\" rel=\"category tag\">FISH<\/a> <a href=\"https:\/\/goodeatsandepis.com\/category\/course\/lunch\/\" rel=\"category tag\">LUNCH<\/a> <a href=\"https:\/\/goodeatsandepis.com\/category\/course\/sandwich\/\" rel=\"category tag\">SANDWICH<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/goodeatsandepis.com\/tag\/air-fryer\/' rel='post_tag'>Air Fryer<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/lunch\/' rel='post_tag'>Lunch<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/salmon\/' rel='post_tag'>Salmon<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/sandwich\/' rel='post_tag'>Sandwich<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/seafood-recipes\/' rel='post_tag'>Seafood Recipes<\/a>"},"readTime":{"min":3,"sec":6},"status":"publish","excerpt":"The Air Fryer Salmon Croissant Sandwich is a quick and easy lunch option, ready in under 30 minutes. 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rel='post_tag'>Porridge<\/a>"},"readTime":{"min":4,"sec":11},"status":"publish","excerpt":""},{"id":"2621","link":"https:\/\/goodeatsandepis.com\/iced-matcha-latte\/","name":"iced-matcha-latte","thumbnail":{"url":"https:\/\/i0.wp.com\/goodeatsandepis.com\/wp-content\/uploads\/2023\/11\/img_5513-1-e1759332181299.jpg?fit=300%2C534&ssl=1","alt":"iced matcha latte"},"title":"Iced Matcha Latte: A Simple at Home Recipe","author":{"name":"Good Eats and Epis","link":"https:\/\/goodeatsandepis.com\/author\/yrjrefmy\/"},"date":"Nov 13, 2023","dateGMT":"2023-11-13 12:30:00","modifiedDate":"2025-10-17 22:17:58","modifiedDateGMT":"2025-10-18 02:17:58","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/goodeatsandepis.com\/category\/drinks\/\" rel=\"category tag\">DRINKS<\/a>, <a href=\"https:\/\/goodeatsandepis.com\/category\/drinks\/tea\/\" rel=\"category tag\">TEA<\/a>","space":"<a href=\"https:\/\/goodeatsandepis.com\/category\/drinks\/\" rel=\"category 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href=\"https:\/\/goodeatsandepis.com\/category\/cuisine\/italian\/\" rel=\"category tag\">ITALIAN<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/goodeatsandepis.com\/tag\/affogato\/' rel='post_tag'>Affogato<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/coffee\/' rel='post_tag'>Coffee<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/dessert\/' rel='post_tag'>Dessert<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/drinks\/' rel='post_tag'>Drinks<\/a>"},"readTime":{"min":3,"sec":32},"status":"publish","excerpt":""},{"id":"3155","link":"https:\/\/goodeatsandepis.com\/crispy-buffalo-wings\/","name":"crispy-buffalo-wings","thumbnail":{"url":"https:\/\/i0.wp.com\/goodeatsandepis.com\/wp-content\/uploads\/2023\/11\/img_0760_original-1.jpg?fit=%2C&ssl=1","alt":"Buffalo Wings recipe- Good eats and epis"},"title":"Crispy Buffalo Wings","author":{"name":"Good Eats and Epis","link":"https:\/\/goodeatsandepis.com\/author\/yrjrefmy\/"},"date":"Nov 1, 2023","dateGMT":"2023-11-01 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href=\"https:\/\/goodeatsandepis.com\/category\/course\/appetizer-side-dish\/\" rel=\"category tag\">APPETIZER + SIDE DISH<\/a>, <a href=\"https:\/\/goodeatsandepis.com\/category\/course\/snacks\/\" rel=\"category tag\">SNACKS<\/a>","space":"<a href=\"https:\/\/goodeatsandepis.com\/category\/course\/appetizer-side-dish\/\" rel=\"category tag\">APPETIZER + SIDE DISH<\/a> <a href=\"https:\/\/goodeatsandepis.com\/category\/course\/snacks\/\" rel=\"category tag\">SNACKS<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/goodeatsandepis.com\/tag\/air-fryer\/' rel='post_tag'>Air Fryer<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/appetizer\/' rel='post_tag'>Appetizer<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/easy-recipe\/' rel='post_tag'>Easy Recipe<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/fries\/' rel='post_tag'>Fries<\/a><a href='https:\/\/goodeatsandepis.com\/tag\/snack\/' rel='post_tag'>Snack<\/a>"},"readTime":{"min":3,"sec":35},"status":"publish","excerpt":""},{"id":"2627","link":"https:\/\/goodeatsandepis.com\/homemade-cranberry-juice\/","name":"homemade-cranberry-juice","thumbnail":{"url":"https:\/\/i0.wp.com\/goodeatsandepis.com\/wp-content\/uploads\/2023\/10\/img_4718-2-1.jpg?fit=1290%2C2297&ssl=1","alt":"Homemade Cranberry Juice Recipe - Good eats and eois"},"title":"Homemade Cranberry Juice","author":{"name":"Good Eats and Epis","link":"https:\/\/goodeatsandepis.com\/author\/yrjrefmy\/"},"date":"Oct 25, 2023","dateGMT":"2023-10-25 12:00:00","modifiedDate":"2024-01-29 22:29:09","modifiedDateGMT":"2024-01-30 03:29:09","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/goodeatsandepis.com\/category\/drinks\/\" rel=\"category tag\">DRINKS<\/a>","space":"<a href=\"https:\/\/goodeatsandepis.com\/category\/drinks\/\" rel=\"category tag\">DRINKS<\/a>"},"taxonomies":{"post_tag":"<a 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